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I'm sure that a committed nudist
would tell you nudism offers many health benefits. To some extent, I
agree. However, I think most of the benefits are psychological and
have more to do with fully enjoying nature, your body, and a sense
of freedom. Nudists maintain that clothes aren't good for us -- and
it is true that the garments we wear limit the flow of air over the
skin and interfere with the evaporation of perspiration. While that
certainly doesn't add up to a health problem, it really is
unpleasant to be trapped in sweaty, smelly clothes. (By the way, I
think that the contention that tight shorts and trousers raise the
temperature of the testicles and interfere with male fertility --
while technically true -- is not much of a problem for most men.)
From a medical perspective, the only
benefit to physical health I came across while researching your
question has to do with an annoying disorder called "sea
bather's eruption." The rash is caused by microscopic,
stinging jellyfish found along the Atlantic coast of Florida from
March to August. These pesky critters get trapped under bathing
suits and retaliate with bites that are very itchy. Swimming in the
nude does offer some protection -- or you can stay out of the water
altogether.
I want to point out one real risk
of nudism: The danger of a very bad sunburn
on skin that hasn't previously been exposed. A day at a nude beach
may free you from inhibitions, but make sure you cover every bare
inch of your body with sunscreen -- and reapply it generously after
swimming or if you're sweating heavily (and every two hours,
regardless). I would also recommend wearing a hat, even if it is
against the rules.
If you're interested in pursuing a
nudist lifestyle, you can find lots of information on the Internet,
including lists
of nudist organizations and nude
camps and beaches throughout the world.
Dr. Andrew Weil
©Copyright 2000 Asklepios
Enterprises, Inc. All rights reserved.
Disclaimer: All material provided in the Ask Dr. Weil program is
provided for educational purposes only. Consult your own physician
regarding the applicability of any opinions or recommendations with
respect to your symptoms or medical condition.
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